by Cass

Hey friend! Hope this email finds you well.

Well here it is another year, and it is already February. Wow! I guess that means it is also Black History month. 

You know we always ask black people how they’re doing, but how are you doing? I mean, the last few years have been a lot. I know it was exhausting for me, but I know you had to feel some type of way as well. It’s hard to be an ally when you don’t know what would help. 

As long as there have been people, there have been black people. We want the same things as you - to love, prosper, and live our best lives. We just don't want to keep being killed by the police. I know you want the same for us. We’re friends, after all. But maybe you don't know how to support us. Here are some tips to help you with that:

• If someone is telling a sexist or racist joke, speak up. Tell them it is not okay. Your silence tells them it is okay.

• Be aware of your own microaggressions and cultural appropriations. You can totally love our fashion, music, and food.  I am talking about imitation. It’s really *not* the most sincere form of flattery.

• And check out a black-owned restaurant. Don't worry, they have vegan options. Lol! 

 Hey, I know you have a good heart. I see you and I appreciate you.

I try to remember what Maya Angelou said: "I've learned that people will forget what you said, people will forget what you did. But people will never forget how you made them feel." 

So when you go out, see us for who we are as individuals, not just the stereotype the media portrays. You might be surprised at how similar we are. 

I’m so glad you’re my friend. Hope to see you soon!